Dealing With Anxiety

*To celebrate my two-year blogging anniversary, I’ll be re-blogging some of my favorite posts from 2014 throughout the month of December*

laekanzeakemp

Millions of people suffer from anxiety and for creative types these chemical and emotional imbalances seem ever-present, so much so that it’s hard to say whether we were born with our artistic abilities or if those abilities were born later as coping mechanisms. We’re just more vulnerable to emotional stress because our emotions are our tools. Whether we paint or write or build, the very bricks, pigment and thoughts that make up our creations are really nothing more than feelings. We have an endless supply of them, all rushing like some wild stream while we tread water and try not to drown. If you’ve ever had a panic attack or just felt overwhelmed you know exactly what I mean. On a good day we can channel all of those emotions into our work but on a bad day we can’t live in the present moment long enough for an idea…

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